Anger

“Approximately 20% of the general population has levels of hostility high enough to be dangerous to their own health,” Anger Kills! (1993), Redford Williams, M.D., and Virginia Williams, Ph.D., page 183.

Anger, negativity, hostility and rage are behavioral issues with severe consequences.  Through a curriculum that offers psychological education, clients learn about the evolutionary development of anger, the process of anger, and explore attitudes.  Through the ski milieu clients develop body-awareness and experience somatic discharge of angry feelings.  The therapy is supplemented by neuro-feedback devices that measure sympathetic nervous system arousal (“fight-flight-freeze” response) and develop skills to transition into a healthier state. 

The Anger program is a ½ day or full day session with one or two participants.